Posts Categorized: Caregiving

The U.S. Surgeon General reports we have a loneliness epidemic. Like smoking and obesity, social isolation creates a greater risk for poor health. It’s been associated with a 48 percent increase in “premature death” (a death where a change in lifestyle could have resulted in a longer life). Our social health affects our physical health.

It will likely take one to three months for you and your loved one to get used to the new living situation at memory care. Strong emotions are to be expected. But there are strategies to ease the transition and promote a resilient recovery for both of you.

Have you spent years encouraging a loved one to steer clear of salt or avoid fat? There is no doubt that a healthy diet can promote longevity. But there does come a time when quality of life is more important.

Is being selfish always bad? Is it possible to be too altruistic? Take the survey to see where you stand. It could be that you and your loved one would benefit from your being a little more selfish—in a healthy way.

Once you’ve decided to go, there are a few things you can do weeks ahead of time, and then while packing, that will ease many of the challenges that might arise in the course of your travels.

If your loved one is frail or has dementia but needs treatment for pneumonia, a urinary tract infection, or a flare of heart failure or COPD, you may be eligible for a Hospital at Home program. A team of professionals mobilizes to treat your relative at home. Popular in Europe, this program provides quicker recovery without the common setbacks of a hospitalization.

For Elder Abuse Awareness Month, we look at the problem of bullying and exclusion in senior housing. It’s surprisingly common. Fortunately, there are things you can do, whether your loved one is on the receiving end or the “bully” themselves.

A relative’s serious illness pushes us to communicate deep thoughts and bring closure to the relationship before we lose the chance. Don’t postpone those discussions! They may be awkward, but they can be profoundly important for all involved.

Extreme temperatures are especially hard on older adults. There are things you can do for your loved one to reduce the impact of a heat wave this summer, even if you live far away.

Are you hoping to travel this summer with a loved one who has dementia? New and crowded situations are notorious for creating confusion and outbursts. Take a moment to reflect on your relative’s likely reactions and what you can do to keep them comfortable.